Learn all about the common migraine food triggers, how to identify your unique triggers, and ways to use your diet to support healing.
Author Archives: Asger Hee Stjernholm, MSc
Migraine and Exercise: Trigger or Savior?
Can exercise trigger a migraine? Or does working out actually help in preventing migraines from occurring in the first place? That’s what we’re going to discuss in today’s article.
How Is Migraine Connected to the Sleep-Wake Cycle?
For anyone suffering from migraines, it’s important to know that this health condition is connected to the sleep-wake cycle. If your sleep-wake cycle is disturbed, this can influence migraines in a number of ways.
How to Prevent Migraine During New Year’s Eve
In this article we give an overview of the biggest migraine triggers during New Year’s Eve, how to prevent them and what to do if you still get a migraine.
How to Deal With Migraine During Christmas
Christmas can be full of joy and festive decorations. But often this time of the year also upsets our daily routines, which is especially a problem for migraine patients.
Tips and Tricks for Managing Migraine at Work
People with migraine know how painful and restricting the symptoms can be. This poses great challenges, especially when an attack sets in at work.
How Are Migraine and Stress Connected?
If you suffer from migraine stress might play an important role. The good news: you can learn to control this trigger.
Which Forms Does Migraine Take in Children?
Migraine often takes different forms in children than in adults. Here we give an overview over the symptoms and causes of migraine in children and how you can find the best treatment for your child.
Is There a Connection Between Migraine and the Weather?
A lot of migraine patients report an increase in attacks during certain weather conditions. But is there really a connection, and what can you do about it?
What Happens in the Brain During a Migraine?
During a migraine attack lots of complicated biochemical and electric processes take place in the brain. Here, we try to explain these processes as simply as possible.
